Healthy Magazine

Galletas fitness sin azúcar: receta saludable

May 18, 2019 0

Para comenzar a elaborar estas galletas fitness sin azúcar debemos formar un puré con los plátanos maduros y un par de cucharadas de zumo de naranja (yo apreté dos gajos de naranja directamente sobre los […]

Quiero perder peso y no sé por dónde empezar: lo básico que debes saber

May 18, 2019 0

Después de darle muchas vueltas y posponerlo todo lo posible, has tomado la decisión de perder peso. Puede que lo hagas por estética, por salud, o por ambas cosas a la vez. Al fin y […]

Weekly Link Love — Edition 29

May 18, 2019 0

Research of the Week Scientists can’t quantify what makes a good liar. Medieval English peasants ate mostly meat stew, cheese, fruits, and vegetables. Bowel cancer rates rise among young adults. Researchers identify two gut bacteria […]

Postpartum Body Image: Primal Perspective

May 18, 2019 0

Today’s post was inspired by a question that came in from a reader who is struggling with depression and body image issues after having children. I asked my colleague Dr. Lindsay Taylor, being a psychologist […]

Shake Up Your Protein Plan With These 10 Sweet and Satisfying Snacks, Drinks, and Powders

May 18, 2019 0

It’s a simple equation: post-workout protein equals muscle growth. But that doesn’t mean you have to scarf down a chicken breast on your way out of the gym (although if you feel like it, hey, […]

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El precio del silencio

May 17, 2019 0

Si hablamos de innovación, una de las herramientas más importantes es escuchar a todo el mundo: pacientes, profesionales, jefes, ciudadanos, etc. Si nos centramos más concretamente en los procesos asistenciales o en aspectos organizativos, además […]

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The Hair Puzzle No Product Can Solve

May 17, 2019 0

I began to lose hope in my hair’s future while watching Friends in 2003. During a series of episodes in which the whole gang took a trip to Barbados, the expanding frizz of Monica Geller’s […]

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The Mushrooms Are Slowly Taking Effect

May 17, 2019 0

If you’re looking to be convicted of crimes, don’t go eating psychedelic mushrooms in Denver. Today the city is expected to officially decriminalize possession of the mind-altering fungus. Based on a ballot measure decided last […]

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Why Are American Moms So Into Parenting Advice? – The Atlantic

May 16, 2019 0

Studying up. Researching. Seeking advice from others. This is Kristine’s approach to any new challenge. “If I’m doing something,” she told me, “I read a book about it. If I was going to tile my […]

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REAL-WORLD PARENTING: free workshop series talking about tricky subjects with your kids – KSNT News

May 16, 2019 0

TOPEKA, Kan. (KSNT) – Parenting can be stressful, but the Family Service and Guidance Center is here to help with a free workshop to help address life’s tricky subjects with your kids. It’s apart of a monthly […]

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Psychedelic parenting: The sad new trend of microdosing moms – The Week Magazine

May 16, 2019 0

May 16, 2019 Parents who struggle to cope with the daily grind of raising kids are turning to mind-altering, illegal drugs. According to a recent report from The Guardian, a small but growing number of […]

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