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Dear Mark: What Breaks a Fast Followup

April 17, 2019 Healthy 0

For today’s edition of Dear Mark, I’m answering a round of questions drawn from the comment section of the “What Breaks a Fast” post. You folks had tons of follow-up questions about whether other types […]

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The Primal Blueprint Is For Life!

April 17, 2019 Healthy 0

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the […]

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Dieta para definir

April 17, 2019 Healthy 0

En los días en los nos encontramos, existe lo que conocemos como “culto al cuerpo“, muchas personas se preocupan de sus físicos, de cómo se ven, cuánto pesan y cuánta grasa tienen. Son muchos los […]